Wattie's Chick Peas In Spring Water 400g
$2.50
each
$0.63 per 100g
Description
Wattie's® Chickpeas in Springwater are a great addition to salads, soups, curries and stews. A great meat alternative for all your favourite meals. Wattie's® Chickpeas in Springwater also provide a source of dietary fibre, protein and iron (when drained). Roast and serve on top of salads, add to an Indian curry or make homemade hummus and falafel for dinner.Ingredients
Chickpeas (65%), Springwater, Salt, Mineral Salt (Calcium Chloride).
Storage Instructions
Refrigerate after opening.
Nutrition Information
Servings Per Packet
Approx. 2
Serving Size
125g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 690kJ | 550kJ |
| Protein | 9.9g | 7.9g |
| Fat, Total | 2.1g | 1.7g |
| - Saturated | 0.4g | 0.3g |
| Carbohydrate | 21.0g | 16.8g |
| - Sugars | 0.3g | 0.2g |
| Dietary Fibre | 10.5g | 8.4g |
| Sodium | 150mg | 120mg |
*All values are considered to be average
